Healthy French home made food to share with friends and family.

Fish

Poke Bowls

Poke Bowls

This is my idea of a perfect lunch, a healthy Poke Bowl, full of goodness, packed with vitamins, and super delicious. You can literally put anything you fancy, I always make sure to add some protein to keep my energy levels up for the rest […]

Crispy Seabass with Veggie Stir Fry

Crispy Seabass with Veggie Stir Fry

What are your New Year’s resolutions? dry January? meat free? reduce sugar intake? hit the gym? get rid of the extra pounds gained during Christmas? It is all about balance and we should try ideally to eat and drink with moderation all year round and […]

Spanish-Style Prawn Stir Fry

Spanish-Style Prawn Stir Fry

Tuesday night was another lovely meal for us. I did a Spanish-Style Stir Fry with Prawns, Peppers, Cherry Tomatoes, Chorizo, garlic, spring onions with grated ginger, smoked paprika and parsley. The smoked paprika and chorizo added amazing Spanish flavours and I used handy https://www.tesco.com microwave pouches of […]

Miso Glazed Salmon

Miso Glazed Salmon

I am always trying to be “good” during the week (well until Thursdays…) in terms of food, eating a well balanced diet with lots of fruits, veggies, lean meats, limit my sugar intake, bread and cheese (being French it’s quite hard!), having only a glass […]

Oven-Baked Cod Fish Tajine

Oven-Baked Cod Fish Tajine

I love Moroccan dishes, and I am so lucky to travel there every year as my Dad has retired in Marrakech and I bring back home not only their colourful ceramics but also their amazing spices that fill my cupboards of delicious aromas…. I cooked […]

Crisp-Skinned Cod with Asian Rice Noodle Salad

Crisp-Skinned Cod with Asian Rice Noodle Salad

I found a yummy recipe in my https://www.deliciousmagazine.co.uk magazine June issue of Crisp-skinned cod with Asian rice noodle salad. The cold flat rice noodles pasta was mixed with shredded mange tout, pepper, asparagus, broccoli and gorgeous herbs such as mint and coriander. The dressing was teriyaki, […]

Salmon Tataki

Salmon Tataki

This Salmon Tataki recipe was absolutely gorgeous as it was just seared, so keeping all its moistness and just melting in the mouth. The marinade combines delicious Asian flavours. Served with a fresh green bean salad with coriander, it is just the perfect lunch or […]

Cod with Sauce Vierge

Cod with Sauce Vierge

I can’t recommend highly enough this Sauce Vierge with Cod Tenderloin. It was absolutely gorgeous and so healthy and fresh. I chopped in small chunks tomatoes on the vine and added garlic cloves (I steamed them so they are cooked as I find raw garlic […]

Seared Tuna with Chickpea and Pepper salad

Seared Tuna with Chickpea and Pepper salad

I am often told ‘you must spend all day in the kitchen’ and honestly I don’t! Look at my dinner: Seared Tuna and Chickpea and Pepper salad. I marinated the tuna an hour before cooking it in teriyaki sauce, coriander, ginger, lemon, lemongrass and pink […]

Smoked mackerel dip

Smoked mackerel dip

Bank holiday weekend! We spent the day in Brighton and we all loved seeing the sea and the sun. The kids had a couple of rides on the roller coaster and then we were eager to escape the crowd and had lunch in a lovely […]