Healthy French home made food to share with friends and family.

Nuts

Poke Bowls

Poke Bowls

This is my idea of a perfect lunch, a healthy Poke Bowl, full of goodness, packed with vitamins, and super delicious. You can literally put anything you fancy, I always make sure to add some protein to keep my energy levels up for the rest […]

I’m going NUTS

I’m going NUTS

I’m going NUTS. All nuts and seeds have different nutrition values and they are fully packed with protein, fibre and essential nutrients such as several B group vitamins, vitamin E, minerals (calcium, iron, zinc, potassium and magnesium), antioxidant minerals (selenium, manganese and copper), so go NUTS […]